07547344406
Email; krfitnessnewcastle@gmail.com

K.R. FITNESS

Our goal is to help people with disabilities and elderly people stay mobile and active. Or perhaps you are looking to lose weight or gain weight or muscle mass. Personal Training and Adaptive Fitness. We work with everyone but specialise in personal training for people with disabilities and the elderly.

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The power of Our training

01

Expert Trainers

Ken is a fully qualified fitness instructor and personal trainer dedicated to helping you achieve your goals.

02

Disability Friendly

With qualifications in mobility we are able to cater for a wide range of health conditions and disabilities.

03

24/7 Support

We are here to support you on your fitness journey and offer support via WhatsApp whenever you need it.

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Personal Training

All personal training programmes are tailored to the individual to ensure you reach your goals in the most efficient way possible. We also offer nutritional advice on an individual basis.

Community Group Training

We offer group training for people with a range of disabilities as well as other group training sessions which cater for everyone.

Online Training

Our online training classes are a fun way to keep on top of your fitness from the comfort of your own home. Our sessions are between 45 minutes and an hour.

we are Motivated

Session Type

Our method has been tested

★★★★★ 5/5
"Excellent service. Good knowledge and passionate about what he does. Brilliant one on one motivation and support"
Andrea
★★★★★ 5/5
"Great guy knows his stuff"
Harry
★★★★★ 5/5
"Very good"
John
★★★★★ 5/5
"Since starting with you I have lost more than half a stone and I really enjoy exercises. They are affordable. Since starting with you I have taken up Parkrun. You are so flexible as well. You work round me and my carer. Also I like the flexibility you offer. I like working with you as you have lived experience of disabilities. Since starting with you I have booked not 1 but 2 adventure holidays. So I hope to loose more weight before then too."
Jaide Armstrong
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